TOTAL FINISH TIME
1:44:01
ROXZONE TIME
9:17
RANK (MY FIELD)
105/233
EVENT RANK #911
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:51TOP 29%
2. 50M SLED PUSH
4:26TOP 77%
3. 50M SLED PULL
6:07TOP 29%
4. 80M BURPEE BROAD JUMP
5:27TOP 26%
5. 1000M ROW
5:31TOP 50%
6. 200M FARMERS CARRY
2:55TOP 58%
7. 100M SANDBAG LUNGES
5:40TOP 48%
8. WALL BALLS
6:28TOP 31%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.