TOTAL FINISH TIME
1:42:10
ROXZONE TIME
7:59
RANK (MY FIELD)
97/167
EVENT RANK #1561
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:54TOP 39%
2. 50M SLED PUSH
2:32TOP 44%
3. 50M SLED PULL
5:12TOP 41%
4. 80M BURPEE BROAD JUMP
3:53TOP 23%
5. 1000M ROW
5:17TOP 46%
6. 200M FARMERS CARRY
1:54TOP 31%
7. 100M SANDBAG LUNGES
5:26TOP 63%
8. WALL BALLS
11:41TOP 89%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.