TOTAL FINISH TIME
1:48:48
ROXZONE TIME
15:28
RANK (MY FIELD)
136/179
EVENT RANK #1087
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:16TOP 74%
2. 50M SLED PUSH
2:15TOP 34%
3. 50M SLED PULL
4:48TOP 48%
4. 80M BURPEE BROAD JUMP
5:48TOP 69%
5. 1000M ROW
5:55TOP 92%
6. 200M FARMERS CARRY
2:13TOP 54%
7. 100M SANDBAG LUNGES
5:45TOP 64%
8. WALL BALLS
6:12TOP 59%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m Row
ACTIONABLE ADVICE
· Rowing: hold a sustainable split and aim for even 250m pacing.