TOTAL FINISH TIME
1:41:32
ROXZONE TIME
0:00
RANK (MY FIELD)
35/50
EVENT RANK #135
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:19TOP 84%
2. 50M SLED PUSH
2:31TOP 42%
3. 50M SLED PULL
6:03TOP 64%
4. 80M BURPEE BROAD JUMP
4:26TOP 40%
5. 1000M ROW
5:34TOP 74%
6. 200M FARMERS CARRY
1:56TOP 32%
7. 100M SANDBAG LUNGES
5:07TOP 50%
8. WALL BALLS
5:42TOP 50%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.