TOTAL FINISH TIME
1:51:51
ROXZONE TIME
10:39
RANK (MY FIELD)
299/489
EVENT RANK #908
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:04TOP 56%
2. 50M SLED PUSH
4:21TOP 77%
3. 50M SLED PULL
6:04TOP 67%
4. 80M BURPEE BROAD JUMP
6:11TOP 67%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
· Wall Balls
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Wall balls: break into planned sets before failure, not after.