RANKED.FITMALAYSIA
YOW JIM TAN

2026 BANGKOK (S8)

20 Mar 2026 · DOUBLES MIXED · 35-39
TOTAL FINISH TIME
1:25:43
ROXZONE TIME
12:35
RANK (MY FIELD)
168/693
EVENT RANK #492
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:29TOP 23%
2. 50M SLED PUSH
2:11TOP 22%
3. 50M SLED PULL
4:02TOP 11%
4. 80M BURPEE BROAD JUMP
4:36TOP 43%
5. 1000M ROW
5:16TOP 53%
6. 200M FARMERS CARRY
1:51TOP 23%
7. 100M SANDBAG LUNGES
4:08TOP 27%
8. WALL BALLS
5:20TOP 47%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Push
· 50m Sled Pull
· 200m Farmers Carry
WEAKNESSES
NONE STAND OUT