TOTAL FINISH TIME
1:35:59
ROXZONE TIME
8:39
RANK (MY FIELD)
70/147
EVENT RANK #908
PENALTY
6:00
RUN 5
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:30TOP 12%
2. 50M SLED PUSH
3:25TOP 56%
3. 50M SLED PULL
4:17TOP 26%
4. 80M BURPEE BROAD JUMP
5:33TOP 58%
5. 1000M ROW
5:00TOP 48%
6. 200M FARMERS CARRY
2:34TOP 76%
7. 100M SANDBAG LUNGES
4:34TOP 31%
8. WALL BALLS
5:41TOP 38%
INSIGHTS
STRENGTHS
· 1000m SkiErg
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.