TOTAL FINISH TIME
1:46:16
ROXZONE TIME
9:54
RANK (MY FIELD)
254/489
EVENT RANK #501
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
6:04TOP 94%
2. 50M SLED PUSH
3:01TOP 42%
3. 50M SLED PULL
6:05TOP 67%
4. 80M BURPEE BROAD JUMP
4:12TOP 31%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.