RANKED.FIT
LI CHIN ONG

2026 HONG KONG (S8)

8 May 2026 · DOUBLES MIXED · 35-39
TOTAL FINISH TIME
1:17:46
ROXZONE TIME
10:47
RANK (MY FIELD)
19/179
EVENT RANK #248
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:34TOP 35%
2. 50M SLED PUSH
2:30TOP 49%
3. 50M SLED PULL
3:45TOP 16%
4. 80M BURPEE BROAD JUMP
3:09TOP 14%
5. 1000M ROW
4:44TOP 19%
6. 200M FARMERS CARRY
1:53TOP 26%
7. 100M SANDBAG LUNGES
3:31TOP 8%
8. WALL BALLS
4:16TOP 15%
INSIGHTS
STRENGTHS
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
NONE STAND OUT