TOTAL FINISH TIME
1:29:08
ROXZONE TIME
9:05
RANK (MY FIELD)
230/681
EVENT RANK #414
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:38TOP 29%
2. 50M SLED PUSH
2:59TOP 60%
3. 50M SLED PULL
4:24TOP 33%
4. 80M BURPEE BROAD JUMP
4:39TOP 52%
5. 1000M ROW
4:39TOP 13%
6. 200M FARMERS CARRY
3:04TOP 87%
7. 100M SANDBAG LUNGES
5:08TOP 59%
8. WALL BALLS
6:47TOP 58%
INSIGHTS
STRENGTHS
· 1000m Row
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.