TOTAL FINISH TIME
1:29:15
ROXZONE TIME
0:00
RANK (MY FIELD)
19/60
EVENT RANK #634
PENALTY
0:15
BBJ
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:50TOP 55%
2. 50M SLED PUSH
3:37TOP 80%
3. 50M SLED PULL
4:49TOP 43%
4. 80M BURPEE BROAD JUMP
4:19TOP 33%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.