TOTAL FINISH TIME
1:49:17
ROXZONE TIME
12:12
RANK (MY FIELD)
283/489
EVENT RANK #752
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:00TOP 52%
2. 50M SLED PUSH
4:31TOP 79%
3. 50M SLED PULL
5:10TOP 45%
4. 80M BURPEE BROAD JUMP
4:39TOP 44%
5. 1000M ROW
5:28TOP 52%
6. 200M FARMERS CARRY
2:05TOP 28%
7. 100M SANDBAG LUNGES
5:03TOP 44%
8. WALL BALLS
6:52TOP 51%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.