TOTAL FINISH TIME
1:41:39
ROXZONE TIME
7:46
RANK (MY FIELD)
13/23
EVENT RANK #188
PENALTY
3:00
FARMERS CARRY
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:32TOP 30%
2. 50M SLED PUSH
2:58TOP 22%
3. 50M SLED PULL
7:07TOP 65%
4. 80M BURPEE BROAD JUMP
7:48TOP 70%
5. 1000M ROW
5:33TOP 52%
6. 200M FARMERS CARRY
4:11TOP 91%
7. 100M SANDBAG LUNGES
6:52TOP 74%
8. WALL BALLS
7:22TOP 74%
INSIGHTS
STRENGTHS
· 50m Sled Push
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.